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Guided Forest Bathing Walk

  • Middleton park LEEDS United Kingdom (map)

Join me for a relaxing and rejuvenating experience with my Forest Bathing Wellbeing Walk and discover the healing power of nature on your doorstep.

Immerse yourself in the tranquillity of forests through this guided sessions led by an experienced forest therapy guide.

Through a combination of mindfulness and nature connection practices, you will learn how to reduce stress, enhance your well-being, and deepen your connection with the natural world.

No prior experience is necessary - just bring an open mind and a willingness to explore.

Don't miss out on this unique opportunity to embark on a journey of self-discovery and inner peace!

The walk will last about 2.5 hours, and will involve several invitations to promote nature connection, we will end with a tea ceremony share and offer gratitude for the land.

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13 July

forest therapy wellbeing walk

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14 September

Guided Forest Bathing Walk