Join me for an online forest bathing walk, join from the comfort of your own home, garden or favourite green space. You will be invited to connect with nature in ways that support a slower way of being, helping to educe your stress and anxiety levels, boost your mood and take time out for yourself in this hectic world we live in.

Step into the serenity of the autumn woods and immerse yourself in a day of relaxation, creativity and mindfulness.

This retreat is designed to rejuvenate your mind, body, and spirit through the healing power of nature.

Join me for an immersive forest therapy walk, as we wander through the woods you will be invited to connect with nature in ways that support a slower way of being, helping to reduce your stress and anxiety levels, boost your mood and take time out for yourself in this hectic world we live in.

Join me for an immersive forest therapy walk, as we wander through the woods you will be invited to connect with nature in ways that support a slower way of being, helping to reduce your stress and anxiety levels, boost your mood and take time out for yourself in this hectic world we live in.

Join me for an immersive forest therapy walk, as we wander through the woods you will be invited to connect with nature in ways that support a slower way of being, helping to educe your stress and anxiety levels, boost your mood and take time out for yourself in this hectic world we live in.